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Ep 059 Spirituality and EMDR

Written By: Paula Di Marco Young

1.19K views . 2 years ago

Nurse Paula Young talks with counselor Lenore Stine, MA, LPC of Lehigh Valley Counseling in a second interview about how you can desensitize your stressors and negative thoughts, and process stored emotions using EMDR - Eye Movement Desensitization and Reprocessing, which can affect your sense of well being. Spirituality is also a factor in how we perceive ourselves and make ourselves feel better. A healthy sense of well-being leads to a more positive outlook on not only our mood and state of mind, but also our outward appearance and personality we project to others.

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